MindSet: The Good Habit App™ fuses strong science and powerful technology, turning scientifically proven behavioral theory into mobile self-management. MindSet™ activates new behaviors to improve lifestyle habits that contribute to costly chronic conditions.
Small steps, big results.
MindSet™ makes it easy for users to choose small, easily managed habits and gradually move toward bigger target behaviors, promoting physical activity, improved sleep, better eating, positive emotion and social support. As the smaller habits become ingrained and automatic, MindSet guides users to the next level, getting them closer to the larger target behaviors that demonstrably improve chronic conditions.
Contact us for a demo and see how easily MindSet™ can be a part of your health and wellness initiatives.
Bess Day, Senior Account Manager